Pooja Ceremony
Banks of the Ganges, Rishikesh
24 Days · Beginner-Intermediate · Residential with Meals
200 Hour Yoga TTC in Rishikesh
A comprehensive 24-day certification journey in Yoga — chakra healing, kriyas, philosophy and anatomy on the banks of the Ganges, with weekly excursions and vegetarian meals.
Free Airport Pick Up · Free Ayurveda Massage · Weekend Excursions
200 Hour Yoga TTC in Rishikesh, India
Join the transformative 200 Hour Yoga Teacher Training in Rishikesh, the yoga capital of the world. This program is designed for both beginners and intermediate practitioners, offering a deep dive into Yoga practices, meditation, and chakra healing. Experience the serene environment of Rishikesh, nestled in the Himalayas, and elevate your yoga journey with expert guidance.
Our Yoga TTC in Rishikesh is a comprehensive course that combines traditional teachings with modern techniques. Whether you're looking to become a certified Yoga teacher or simply deepen your practice, this program is perfect for you. The course includes daily yoga sessions, meditation, pranayama, and theoretical lessons on yoga philosophy.
The 200 Hour Yoga Teacher Training in Rishikesh is more than just a course; it's a life-changing experience. Immerse yourself in the ancient practices of Yoga and discover your inner potential. Whether you're a beginner or an advanced practitioner, this program will help you grow physically, mentally, and spiritually.
Key Highlights of the 200 Hour Yoga TTC
A comprehensive residential certification for beginners and intermediate practitioners — combining traditional teachings with modern techniques.
- Comprehensive curriculum covering Yoga, meditation, and chakra healing
- Experienced and certified Yoga teachers
- Residential program with healthy vegetarian meals
- Yoga Alliance certification upon completion
- Located in the peaceful surroundings of Rishikesh, near the Ganges River
Daily Schedule for Yoga TTC
05:00 AM
Morning Bell
05:30 – 07:00 AM
Traditional Hatha Yoga
07:00 – 08:00 AM
Pranayama & Shatkarma (Traditional Breathwork)
08:00 – 09:00 AM
Meditation / Chanting / Yoga Nidra
09:00 AM
Breakfast
09:40 – 10:30 AM
Yoga Philosophy
11:40 AM – 01:10 PM
Yoga Anatomy
01:00 PM
Lunch
03:00 – 04:00 PM
Yoga Philosophy & Teaching Practice
04:00 – 05:00 PM
Mudra Bandha & Kriya Practice
05:30 – 06:30 PM
Alignment & Teaching Practice
07:00 PM
Dinner
09:00 PM
Lights Off
The schedule may vary based on seasons or weather conditions. A half-day excursion is organized weekly to visit sacred sites in Rishikesh.
Accommodation, Food & Excursions
Cozy Accommodation
Experience a comfortable and serene stay at India Yoga Studio. Our accommodations are designed to provide a peaceful environment that supports your learning and relaxation. Each room is clean, hygienic, and equipped with modern amenities. Whether you're enjoying the scenic view from your balcony or relaxing in a cozy, well-maintained room, you'll feel at home. Our facilities ensure a hassle-free stay while you focus on your yoga journey.
- Private bathroom with Western-style commode
- Comfortable mattress and pillows
- Clean sheets and blankets
- Standard bathroom with WC and water heater
- Regular housekeeping
- Balcony with a view (selected rooms)
- 24/7 Wi-Fi connectivity
Healthy & Yogic Food
We offer healthy and sattvic meals inspired by ancient Ayurvedic principles. Our food is designed to nourish your body and support your yoga journey. Each meal is prepared with care, ensuring cleanliness and freshness. Enjoy a variety of 100% vegetarian Indian traditional dishes served three times a day, complemented by herbal teas and detox juices — a balanced diet with the necessary proteins and calories for yoga practitioners.
- 100% Vegetarian Indian Traditional Cuisine
- Meals inspired by Ayurveda
- Three fresh yogic meals daily
- Herbal teas and detox juices
- Balanced diet with essential nutrients
- 24-hour filtered hot and cold water
Outdoor Excursions
Daily excursions, waterfall trekking, the world famous Ganga Aarti, Himalayas sightseeing and temple visits — details of each outing on the itinerary.
Outdoor Yoga
Ganga Beach, Rishikesh
Kunjapuri Sunrise Trip
Kunjapuri Temple, Rishikesh
Paramarth Ganga Aarti
Parmarth Niketan, Rishikesh
Dance Class
Yoga School, Rishikesh
Sound Healing
Rishikesh
What's Included
- 23 Nights Accommodation with Attached Washroom (Private / Shared)
- Yogic Food — 100% Vegetarian Meals
- Special Dietary Options (Raw, Vegan, Gluten-Free)
- Herbal / Ayurvedic Tea — Twice Daily
- Free Taxi Pick-Up from Dehradun (DED) Airport (Private / Twin-Shared Only)
- Yoga Alliance Certification
- Teaching Materials, Manuals, Notebooks & Yoga Books
- Cleansing Kits & Japa Mala
- Weekend Excursions & Spiritual Tours
- Visits to Local Ashrams & Temples
- Himalayan Sunrise Excursion
- 24×7 Free Wi-Fi
Not Included
- Ayurvedic Panchakarma & Treatment
- Air-conditioner (On Additional Charges)
- Visa fee / Air fare
- Taxi pick-up from Delhi and Haridwar (Additional Charges)
Course Fee & Dates for 200 Hour Yoga TTC
02–25 Sep 2026
1199 Shared · 1299 Private
02–25 Oct 2026
1199 Shared · 1299 Private
02–25 Nov 2026
1199 Shared · 1299 Private
02–25 Dec 2026
1199 Shared · 1299 Private
02–25 Jan 2027
1199 Shared · 1299 Private
02–25 Feb 2027
1199 Shared · 1299 Private
02–25 Mar 2027
1199 Shared · 1299 Private
02–25 Apr 2027
1199 Shared · 1299 Private
02–25 May 2027
1199 Shared · 1299 Private
Host / Yoga Instructors
Yogacharya Jaiprakash
Hatha and Iyengar instructorYogacharya Jaiprakash, known to his students simply as Jai, holds a Master's degree in Yogic Science from Uttarakhand Sanskrit University, Haridwar. He began teaching yoga in 2008 and moved to Germany in 2016 to share the authentic traditions of Indian yoga. His teachings blend traditional Hatha and Iyengar Yoga, with a focus on safe practice, alignment, and accessibility for all levels. Alongside yoga, Jai offers Ayurvedic wellness massage and leads retreats to India's spiritual heritage destinations, including Rishikesh and Dharamshala. His simple and authentic approach, offered in both German and English, helps students connect more deeply with the practice of yoga.
Yogi Kalpendra Chauhan
Philosophy & PranayamaBorn and brought up in Rishikesh in a traditional spiritual family, Kalpendra Chauhan Ji began his yogic journey at the age of 19. With a Master's degree in Yoga Science and a Post-Graduate Diploma in Yoga and Holistic Health, he has dedicated over 16 years to teaching Yoga Philosophy, Pranayama, Yoga Nidra, and Meditation. As an E-RYT 500 certified teacher, his approach combines the traditional wisdom of yoga with an understanding of the science of breath, meditation, and relaxation. His simple and authentic teaching style inspires practitioners to discover greater balance between mind, body, and soul.
Have Questions? Ask Us Directly
Ask about dates, availability, accommodation, arrival logistics in Rishikesh or anything else — we answer by email or WhatsApp as quickly as possible.
Frequently Asked Questions
No prior yoga experience is required to join the Yoga Teacher Training Course (TTC). The course is designed for beginners as well as those looking to deepen their practice and knowledge, making it suitable for all levels.
From 1199 7 days · 6 nights
Enquire